I am a 200 Hour Yoga Alliance certified yoga instructor. When I first started my Yoga Alliance training in 2012 I had no idea what to expect. I thought I might want to teach, I knew I wanted to deepen my practice, and I knew I wanted a new challenge. What I got out of these classes is so much more than I could have imagined. My practice deepened, my understanding of yoga and the history and spirituality expanded, and the fact that I knew I want to be a yoga teacher came to fruition.
I currently teach regular yoga classes at the Indian Valley YMCA (hellloooo free child care!) in Ellington, CT, and substitute at several other studios. Email me at email@example.com for guest passes and more information.