I am a 200 Hour Yoga Alliance certified yoga instructor.  When I first started my Yoga Alliance training in 2012 I had no idea what to expect.  I thought I might want to teach, I knew I wanted to deepen my practice, and I knew I wanted a new challenge.  What I got out of these classes is so much more than I could have imagined.  My practice deepened, my understanding of yoga and the history and spirituality expanded, and the fact that I knew I want to be a yoga teacher came to fruition.

I currently teach regular yoga classes at the Indian Valley YMCA (hellloooo free child care!) in Ellington, CT, and substitute at several other studios.  Email me at for guest passes and more information.



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